Thursday, 27 August 2020

Follow These Tips to Prevent Back Pain When Working from Home

Due to COVID-19 pandemic, the majority of firms have now gone digital. Working from home offices has become the new normal. Many employees have liked this unique style of working, as it lets them more time with family. A lot of time and money spent on transit is also now saved. But, there are some consequences related to health due to this new lifestyle.

Back-Pain-Machine

The individuals working from home start experiencing back pain due to poor posture. Using DCcure®, a clinically proven therapeutic device, helps in getting rid of this pain.

To prevent the onset of back pain, follow these tips:

Sit back in the chair

Avoid hunching forward or sitting in an upright position. By sitting back in the chair, you can be sure that body weight gets distributed. Put a rolled-up towel or a cushion behind if your chair lacks proper back support. And if you are ready to invest some money, buy an ergonomic chair.

Fix your desk set-up

Your home-based workstation needs correction to prevent you from back and neck pain. Place the screen at your arm’s length. Ensure the knees are bent at 90 to 100 degrees when sitting. The computer screen’s top area and your eye should be at the same level.

Take regular breaks

Sitting on your chair for a prolonged duration is quite harmful. Take a break every 45 minutes. Take a walk in your house or simply stretch your legs and arms.

Use DCcure if pain persists

This FDA class 1 therapeutic device reduces inflammation and offers relief against muscular pain. It works by increasing blood flow in the body. Using it is extremely simple and safe when used as directed. The maker of this device, Aerotel USA, offers a 60-day money-back guarantee with it. For details, visit this link: https://dccurebyaerotel.com/.

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